Are you doing less now than three years ago? Are there things you’d like to do, but are avoiding because you’re not sure how your body will hold up? Do you wish our bodies had a ‘reset’ button?
Perhaps you’ve had treatment before, but it just doesn’t last or doesn’t help. Do you struggle to fit treatments into your life?
What if you could distill six weeks of physiotherapy and exercises into a long weekend?
Finding the time and space to make it to a physiotherapy appointment and yoga class each week to kick-start the healing journey is often a real barrier for progress – especially for people busy with their families.
Rarely do we have the time and space to focus on ourselves, with the constantly completing challenges to our time and focus. I have had clients travel from interstate in order to have treatment with me, which meant we had to organise an intensive week of longer sessions to make the most of our time together, with really positive results.
It got me thinking – why don’t we do this more often?
What if we could condense our therapy into a short period of time? If we could get an intensive input to kickstart us on the right path to healing and freedom of movement?
Photo by Toa Heftiba on Unsplash
Therapeutic Immersion Program
I have taken everything I personally would want and need and created my Therapeutic Immersion Program, based on the principles of ConnectTherapyTM, Yoga & Pilates.
Now, I am combining my passion for Yoga and moving well, with the principles of ConnectTherapy in a world first Therapeutic Immersion, where participants can have the opportunity to kick-start a positive change over a long weekend. This is a highly-personalised hands-on experience, with a maximum of just FOUR participants.
The Therapeutic Immersion Details
I know how much benefit I have gained from treating my body with ConnectTherapy and applying it to my yoga practice, and I want to share this with you.
This immersion is run over a long weekend (Friday to Sunday) and involves both private therapy sessions with a ConnectTherapy trained Physiotherapist and group yoga and Pilates inspired exercise sessions.
Each and every participant will have a complete full-body ConnectTherapy assessment to inform their tailored treatment and exercise program established during the immersion. There will be a pathway to maintaining the gains made long after the immersion is finished.
When and Where
This non-residential immersion is will be held at the PhysiYoga Studio in Strathalbyn or PhysiYoga Unley (Southside Clinic, Unley). Dates TBA. Register your interest here.
Pricing
Complete program $850. Early Bird Special: Book by June 25th and pay $775. Plus get an extra 30mins complimentary 1:1 time added to one of your ConnectTherapy sessions.
Booking
Please email me directly: emily@physiyogastrath.com.au with “ConnectTherapy Immersion” in the title to schedule a time to discuss this immersion and determine if it’s right for you.
About Me
As a Physiotherapist of ten years experience and the founder of PhysiYoga, I have also achieved my Advanced a Yoga Teacher qualifications. I am deeply passionate about making it easier for people to enjoy being active.
People normally reach out to me when they’re struggling with pain, recurring injuries or sub-par sports performance, or if their body is simply not allowing them to do the things they love.
From 15 years of yoga practice and ten years as a physiotherapist and yoga teacher, I personally have been frustrated with traditional approaches to therapy and yoga with my own recurring injuries. My work with my clients tells me I am not alone.
Inclusions for the Weekend
- 1x 60 minute Assessment Consultation* at PhysiYoga Unley or Strathalbyn prior to the start of the Immersion (for participants travelling, this may be on the Friday of the Immersion)
- 2x 60 minute ConnectTherapy treatment sessions* during the course of the retreat
- 5x group exercise classes
Not included
- Accommodation
An example of our schedule
Prior to workshop or on the Friday of
- 1x 60 minute ConnectTherapy Assessment Consultation
Friday
- Orientation group session
Saturday
- Group Yoga Session
- 1x individual 60 minute ConnectTherapy consult
- 1x 60 minute afternoon group exercise session
Sunday
- 2x Group Yoga/Exercise Therapy session (1x AM, 1x PM)
- 1x individual 60 minute therapy consult
Numbers are strictly limited to FOUR participants to enable the quality of time and energy that is spent together with each participant.
