Press “reset” with an immersion in Bali at the only ConnectTherapy & Yoga Retreat in the world.
Do you ever wish you could find a ‘pause’ button for your life to allow you a moment to rest, refresh and reset? Do you move as well or as much as you’d like to?
With the nine-to-five work day (and the raft of other commitments in life) do you struggle to find time to sort out your body’s aches and niggles? (Rarely do we have the time and space to focus on ourselves, with the constantly completing challenges to our time and focus.)
I am very excited to bring you my Therapeutic Immersion Program, based on the principles of ConnectTherapyTM(an innovative approach to Physiotherapy), Yoga & Pilates. This world-first program is distilled into three days to give you the opportunity to kick-start a positive change. Family members (children and partners) are most welcome to join us. The venue has been especially selected as it is family friendly.
Therapeutic Immersion Program
This program suits people of all levels of yoga – from the advanced practitioner or Yoga Teacher wishing to understand and change pain and restriction patterns in their body which limit their practice through to the complete beginner. The purpose of this program is two fold:
We will do this by working together to build an individualized (and therapeutic) yoga practice that you can continue long after the retreat is over. This family friendly immersion has two streams: Purely Yoga (Akasha) or ConnectTherapy 1:1 sessions + Yoga (Chikitsa).
Akasha – Yoga Immersion
Akasha means “space” and is at the heart of this program. Space to relax and a space to connect. It includes 1-2 daily yoga classes, meals and accommodation with time for relaxation and exploration of the beautiful Balinese surroundings. There is a communal space to connect with others or retreat to your private room or cottage. There are four places available in the Akasha program.
Chikitsa – Yoga Therapy
There are just four places available on the therapy stream, which will be run in conjuction with the Akasha stream.
The Chikitsa (“Therapy”) stream includes the added extra of 3x 60minute ConnectTherapy consultations with a me (an experienced yoga teacher and one of a handful of Certified ConnectTherapy practitioners in the world). These sessions will take place throughout the retreat (and are eligible for a health fund rebate for participants who have Extra’s cover with their private health fund).
I am one of a handful of ConnectTherapy Certified Practitioners. I am deeply passionate about making it easier for people to enjoy being active. People normally reach out to me when they’re struggling with pain, recurring injuries or sub-par sports performance, or if their body is simply not allowing them to do the things they love.
From 15 years of yoga practice and ten years as a physiotherapist and yoga teacher, I personally have been frustrated with traditional approaches to therapy and yoga with my own recurring injuries. I also know how hard it is to put yourself first when you have a family to consider. These factors have inspired the creation of this Therapeutic Immersion Program.
When and Where
October 9th – 12th 2018, Ubud, Bali.
There is so much to explore in Bali, I invite you to extend your stay and experience the diversity of culture, scenery and activities on hand.
To discuss which program is right for you, schedule a free, no-obligation call back here.
A variety of temple, shopping, walking, cooking and cultural tours an events can be organised on arrival, depending on your interests and energy levels.
Pricing ($AUD) – Early Bird Rates End 1st August 2018
LIMITED TIME PAYMENT PLAN (available until the end of July 2018 ONLY – get the Early Bird Price on Payment Plan)
Family & Kids Rates
A 50% deposit at the time of booking will secure your place in this retreat and the balance is due August 8th 2018. For bookings received after this deadline, the full balance is required to secure your place.
Bookings are now open! You have two options to book and pay:
Due to the intimate nature of this retreat, there are limited spaces available. Register your interest via email, leaving your best contact method (time and phone number) and I will be in contact shortly to discuss if this retreat is right for you.
Pictures of our Villa and Yoga Space
The soul-centre of Bali is Ubud – a favourite of the health conscious yogis and those interested in arts and culture. Cafes, shops and artisan crafs abound. Find out why Lonely Planet thinks Ubud is so special.
Flights & Logistics
Jetstar and Virgin operate direct flights to from Adelaide to Denpasar International Airport. Check the latest deals on Webjet or chat to the friendly team at iTalk Travel Mt Barker to help organise your trip. Make sure your Passport is valid for at least 6 months from your date of departure to ensure entry to Indonesia.
Please discuss your travel-related health and medical needs with your doctor prior to departure.