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Nepal
emilyeglitis

Trembling Mountain

At 12.50pm on the 25th April 2015, a major earthquake measuring 7.8 in magnitude shook Nepal for fifty terrifying seconds causing widespread destruction and damage

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Nepal
emilyeglitis

Gearing Up

Having the right clothes and equipment will make your trekking experience all the more comfortable. But if you’ve not been on a trekking holiday or

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Travel
emilyeglitis

Why Retreat to Bali?

October is our first ever PhysiYoga Retreat and we’re going to beautiful Bali. Why Bali? And why go on a retreat? I created this retreat

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Uncategorized
emilyeglitis

Happy New New Year!

This year I discovered that I’m not a fan of the New Year’s Resolution. But I’m not about to throw the champagne out with the

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