5 Considerations for Volunteers
Maximise your impact, minimise your harm. Apart from the trepidation of my family allowing me to spend three months volunteering in Nepal as a relatively
Maximise your impact, minimise your harm. Apart from the trepidation of my family allowing me to spend three months volunteering in Nepal as a relatively
This Blog entry is a copy of the article I wrote for the official publication of the Australian Physiotherapy Association ‘InMotion’. Published in 2009, it
At 12.50pm on the 25th April 2015, a major earthquake measuring 7.8 in magnitude shook Nepal for fifty terrifying seconds causing widespread destruction and damage
Having the right clothes and equipment will make your trekking experience all the more comfortable. But if you’ve not been on a trekking holiday or
Walking is the most popular recreational physical activity in Australia (ABS 2015). Almost half of Australians regularly walk for fitness (Roy Morgan 2018). And there’s
Questions About Trekking in Nepal That You Are Too Afraid to Ask For some reason, the topics of poo, wee and bottoms seems to be
October is our first ever PhysiYoga Retreat and we’re going to beautiful Bali. Why Bali? And why go on a retreat? I created this retreat
As the name suggests, an Immersion means going deep down into something and surrounding yourself in the subject. Think of how you might immerse a
This year I discovered that I’m not a fan of the New Year’s Resolution. But I’m not about to throw the champagne out with the