
5 Considerations for Volunteers
Maximise your impact, minimise your harm. Apart from the trepidation of my family allowing me to spend three months volunteering in Nepal as a relatively

Maximise your impact, minimise your harm. Apart from the trepidation of my family allowing me to spend three months volunteering in Nepal as a relatively

This Blog entry is a copy of the article I wrote for the official publication of the Australian Physiotherapy Association ‘InMotion’. Published in 2009, it

At 12.50pm on the 25th April 2015, a major earthquake measuring 7.8 in magnitude shook Nepal for fifty terrifying seconds causing widespread destruction and damage

Having the right clothes and equipment will make your trekking experience all the more comfortable. But if you’ve not been on a trekking holiday or

Walking is the most popular recreational physical activity in Australia (ABS 2015). Almost half of Australians regularly walk for fitness (Roy Morgan 2018). And there’s

This year I discovered that I’m not a fan of the New Year’s Resolution. But I’m not about to throw the champagne out with the



